Depression Write For Us
Nowadays, as computation increases so much, there are many changes in the lifestyle of human beings. There have been many changes in education as well. As a result, many people fail to overcome competitive life and get depressed.
According to the National Institute of Mental Health, 63% of adults and 70% of teens suffer from depression. Depression is the most dangerous disease in our human life. So we can not neglect this thing.
Depression will come in a lot of reasons and many ways also. Work pressure, family problems.
Symptoms
- Irritation is the primary symptom of depression.
- Every time they feel Sadness.
- They will not concentrate on any work.
- They always feel alone.
- Does not sleep properly.
- Depression people always have anger.
- They can’t eat properly also.
- Sometimes they feel saviour headaches also.
- If anyone suffers the depression, their mindset will be different, and sometimes they get suicide thoughts.
- They always have Anxiety.
Depression Symptoms in Children And Teens
- Not going to school,
- Fear of everything.
- Most of them do not meet anyone and stay alone.
- Irritability is high, some children cry a lot, some don’t really talk to anyone.
- Lack of focus on food.
- Physical diseases,
- Lack of sleep
Causes of Depression
- Family problems
- Competition in education or career.
- Genetics
- Abusing
- Alcohol and drugs
- Illness
- Loneliness
How to Overcome Depression Write For Us
- Keeping them from being lonely. Keeping them busy.
- It is better to take more in a cool place. Make sure that there is a good home environment.
- Make sure that they do what they like.
- Things that cause depression should be avoided.
- Eat good food.
When To See A Doctor
It is very good for those suffering from depression to consult a good doctor and use good medicine as per their advice. However, it is not so good to neglect the little there is.
Conclusion
Depression is one of the most dangerous diseases. So when should we be careful? Family support is more important than medication. It is good to reassure those suffering from depression that we are there.
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