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Blood Sugar Level Write for UsBlood sugar level, popularly called “blood Glucose”, are an essential part of diabetes management by victims of the disease. However, there are some gaps in understanding ideal blood sugar levels.

Blood sugar level There are several harmful conditions in the body based on the blood sugar level, such as hyponymy Camia, which is below average, and hypergolic Camia, which is just the opposite. Not to mention diabetes, a disease that poses a challenge to medicine. But what is the perfect blood sugar level, and how is this calculated?

It happens because glucose levels have different degrees of interpretation depending on the individual, so it should be constantly discussed with the doctors responsible for treating diabetes. In addition, the patient needs to measure blood sugar levels regularly.

To reduce blood sugar levels, it is essential to pay attention to food, give preference to whole foods and avoid excess carbohydrates and sugar, and practice physical activity regularly, as this way, it is possible to prevent blood glucose spikes and the accumulation of blood sugar. Circulating sugar.

Blood sugar level reference values ​​should ideally be between 70 to 100 mg/dL fasting. When below this value, it indicates hypogyny Camia, which causes symptoms such as drowsiness, dizziness, and even fainting. Hypergolic Camia, on the other hand, is when the fasting blood sugar level is above 100 mg/dL and may indicate type 1 or type 2 diabetes, which, if not controlled, can cause complications such as vision problems and diabetic foot. Know other symptoms of diabetes.

If you have diabetes, the ideal blood glucose level is around 130 milligrams per deciliter (mg/dl), which may vary according to the person and the stage of treatment. After meals, these values ​​increase, and values ​​above 180 mg/dl maintained for more than 2 hours become warning signs. If repeated for long periods, they can cause permanent damage to the kidneys, eyes, heart and nerves in the legs.

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